Peas though they are botanically are fruits, they are treated as a vegetable. Peas are usually boiled or steamed, that makes the taste sweeter with nutrients in it. In India fresh peas are used in various dishes. Fresh peas can also be substituted with frozen peas. When the mint leaves touch the peas, the whole dish spread the aroma of the minty fresh peas.
Ingredients
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! Butter 1 tbsp.
! Mint Leaves (Freshly chopped) 2 tbsps.
! Shelled Peas(Fresh or Frozen) 1 cup! Black Pepper Powder to taste
! Salt to taste
Method
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- Wash and clean the peas and mint leaves.Chop mint leaves and keep aside.
- In a microwave safe bowl, add peas and add just enough water to cover the peas and cook for 5 mins. (Don't add too much water,it should be the level just to cover the peas.)
- Once the peas are tender ,add in salt,black pepper powder, add chopped mint leaves and toss in the butter and give a very good stir,so as the butter gets well blended with rest of the flavors.
- Place back in the microwave and cook again for 3 mins.
- Give a standing time for 4 mins. and serve as an evening snack.
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A nice on-the-go nutritious snack in just 10 mins.
ReplyDeleteThank You Vidya
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